If you are in a job that has a zero-tolerance policy, where you know you will be subjected to regular testing, then it’s best to avoid cannabis altogether. This clay has been championed as a natural detoxing agent which can be used both externally and internally. As you know, every cell in the human body excretes waste material, which will become toxic if it builds up faster than it is discharged. Apparently, when bentonite clay is activated by water, it begins a healing process and promotes the removal of toxins from the body. This seems like such a simple step, but you’ll be amazed at how many people fail to consume enough water on a regular basis.
The THC itself is what gets you ‘high’, while its metabolites are simply what’s left behind after your body has processed it. Regular use causes an accumulation of both THC (psychoactive) and its metabolites (non-psychoactive) in your body’s fatty tissue. THC is stored in fat because it is a lipophilic molecule — it is soluble in fats rather than in water. Other popular methods, like drinking gallons of water, pounding cranberry juice, or taking niacin, aren’t backed by solid science. At worst, they could make you sick or raise red flags with testers or come with other negative consequences.
Depending on individual factors such as frequency of use and metabolism rate, the timeline for elimination can vary greatly. Detoxing not only aims to speed up this process but is also crucial for overall well-being. However, if withdrawal symptoms occur, it’s wise to seek guidance from a professional like SoCal Beach Recovery in Orange County. Yes, some detox methods, such as high doses of niacin, can lead to toxicity and hospitalization, making them risky options for those trying to cleanse their systems. Tetrahydrocannabinol (THC), the primary psychoactive component of marijuana, interacts with cannabinoid receptors throughout our brain and body. This interaction can lead to feelings of euphoria, altered perceptions, and relaxation.
How To Detox From Weed Fast Using Drinks
- Given the ambiguity, it’s safer to skip your workout on the day of your test.
- As we mentioned above, there are different types of THC detox methods, and each one works differently.
- Some forms of exercise like running, cycling, swimming etc have an impact on the ability to burning the fats where metabolites of drugs may firstly build up for instance in the liver.
- The charcoal can be found almost anywhere that sells dietary supplements, making it an accessible and inexpensive trick that may help you remove excess THC from your system.
- Some contain sensible components that support natural detox (vitamins, fiber, herbs), and structured programs that encourage you to abstain and flush your system.
Getting active is one of the best ways to help your body with THC detox. Physical activity gets your metabolism fired up, breaks down fat cells, and helps release THC metabolites faster. Since THC hides out in fat cells, burning fat is a great way to speed things up. Certain foods work with your body to flush out THC metabolites and make the detox process smoother. Packed with vitamin C, oranges, lemons and other citrus fruits work wonders in supporting your detox process.
#1. Avoid Marijuana
It’s made with 100% hemp extract and all-natural black currant juice, so you know you’re getting a product that’s vegan, non-GMO, gluten-free, and full spectrum. Activated charcoal has been used for centuries to prevent the absorption of poisons that people may accidentally eat. The charcoal can be found almost anywhere that sells natural ways to detox thc dietary supplements, making it an accessible and inexpensive trick that may help you remove excess THC from your system. Charcoal is an especially porous form of carbon, which can attract free-floating ions in the digestive tract.
What About CBD?
Both online and offline, you will find various methods, steps, or strategies to pass drug tests. Common people or experts will share different options too, like using baking soda, taking aspirin or niacin, and many more. Before you use any home remedies to clean your system of weed, remember that not all the home remedies circulated over the internet are scientifically proven to be effective or safe. While you can choose to use any method, make sure to read about it a bit before applying. However, we advise you to use the products reviewed in this article.
- Activated charcoal has recently become very popular in health circles.
- Remember to stay hydrated during and after these sessions to replenish lost fluids.
- Most THC detox kits are designed to mask or hide the THC in your urine rather than actually eliminate it.
- When you detox, you cease consuming a substance to ensure the body is cleansed of all traces.
Lastly, consider drinking water, herbal teas, and diluted fruit-infused beverages. These can support kidney function and may help flush out byproducts of THC metabolism. Certain foods and supplements can support liver health and function. Incorporate liver-friendly foods like garlic, turmeric, grapefruit, and leafy greens into your diet.
Others may detox as part of quitting marijuana use altogether, focusing on different habits and cutting back on substance use. Whatever the reason, finding the right THC detox method makes the process easier to handle. Let’s explore how the flushing process works, highlight effective methods, and discuss how to make informed choices for eliminating THC. Our website provides access to information and support for people seeking help.
Opt for teas with high levels of antioxidants, or liver-cleansing teas such as dandelion or milk thistle. This is a simple, enjoyable way to help the body along with the marijuana detox process. Although it will take a long time—up to six weeks—it remains the most thorough and effective method for getting weed out of your system. This is because THC, stored in fat cells, can re-enter your bloodstream when you burn fat. Therefore, if you have a drug test coming up, it’s advised not to exercise at least 24 hours before the test.
Alcohol irritates the gut lining and alters gut flora, while smoking impacts nutrient absorption. Eating fibre-rich foods like oats, whole grains, flaxseeds, and leafy greens can promote healthy bowel movements and support gut detoxification. Green tea is rich in catechins and other antioxidants that help boost liver function and remove toxins. Other herbal teas like dandelion root tea, ginger tea, or turmeric tea support digestion, reduce inflammation, and assist detox pathways.
Learn How to Get THC Out of Your System: THC Detox Method Types
A natural detox approach not only aids in THC clearance but also supports overall health and wellness. Hydration, nutrition, exercise, and specific herbal remedies can all play a role in a successful THC detox. It’s important for you to keep your body as healthy and “normal” as possible before your test. Attempting to flush your system of THC can cause your test to be flagged. The testing facility will be looking for oddities in your urine, including but not limited to temperature, specific gravity, PH levels, and appearance. You should drink plenty of water daily, and other natural diuretics like coffee and cranberry juice.
Hydration is your first medicine
Consistent habits and a steady approach ensure effective detox without undue stress. Detox teas with laxatives are equally ineffective for THC elimination. Employ mindfulness to reduce cortisol-related interference in detox.
Spending time in a sauna probably won’t make much of a dent in your drug test results. In heavy consumers, cannabis can be detected in a sweat test for up to one week after consumption. Yet, while the psychoactive can show up on your skin, THC metabolites are not found in sweat. This means that sweating alone likely isn’t enough to help you clear a urine test.
Approximately 78 million people, or a quarter of Americans, claimed to have consumed marijuana at some point in their lives. According to a study, in 2015, approximately 10% of Americans were addicted to THC. While they are all slightly different, nearly all of them will use one or more of the strategies discussed above. Look at the ingredient list and understand what you’re potentially consuming. Yes (with the one caveat that you must purchase from a reputable company). The implications of a failed drug test can be devastating, and that’s why the only detox products we recommend are those sold by TestClear.